My muscles are crying out for mercy!
Between that PowerPlate (more on that at a later date) and my over-stuffed pillows, my neck and shoulders are not a good place right now.
Now, I know this isn't a beauty bag secret in the same way that a great lipgloss is, but to be honest, I wouldn't be able to leave the house without a soak in Nelson's Arnicare at the moment!
It can be used as a bath or massage oil. Right now, it is being used as both by me, I am in that much need.
So what does it do? relaxes the muscles, soothes the pain and any bruising. It is cracking. It helps me unwind and get a good night's sleep too. So well worth a go.
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